I participate with Carefirst BCBS, Cigna, and United Healthcare.
My main goal is to finally resolve the impact of the childhood trauma that has secretly ruled the safety and trust in connecting you to partners, friends, themselves, family members and lifetime goals.
I do that by:
(I work with clients who know the trauma and have worked on it once before but are still not where they want to be on the trust issues, feeling unlovable, broken, not of value, unworthy of…, etc. I hear your story, examine your defense mechanisms to survival, and then allow you to reclaim lost feelings of safety, trust, and worth, which transition into a future of healthy connections and goal accomplishments.)
1. Hearing your story
2. Identify what you believe about yourself and your abilities because of your past
3. Identify where you want to go
4. Help you understand what you subconsciously already know about how to achieve your results
5. Finally, it helps you learn how to feel safe and trust yourself and those who are worth connecting to.
I do this with 50-to-60-minute sessions.